minus-squareBrodysseus@lemmy.dbzer0.comtoPiracy: ꜱᴀɪʟ ᴛʜᴇ ʜɪɢʜ ꜱᴇᴀꜱ@lemmy.dbzer0.com•where can I find free Beginner Strength and Cardio program Videos?linkfedilinkEnglisharrow-up4·15 days agoCheck out the bodyweight fitness subreddit if you want bodyweight stuff. Their wiki and the r/fitness wiki is really good. I had good success running their recommended program as a beginner and also when traveling. linkfedilink
Check out the bodyweight fitness subreddit if you want bodyweight stuff. Their wiki and the r/fitness wiki is really good.
I had good success running their recommended program as a beginner and also when traveling.